Saturday, 1 September 2007

Red day today

I am having a red day today as I really want to loose one lb on Monday night and I think I loose more on red days than green - plus I can't stand pasta!. I only have 4 days between weigh in's this week because of the bank holiday so the pressure is on!

For lunch I had chicken kebabs - they were very tasty and quick & easy to make. Will definitely do them again.

1 chicken breast - cut into bite shaped pieces.
Cherry tomatoes - whole
yellow pepper- chopped
1 red onion - quartered

Add to skewer and then I sprinkled them with a couple of squirts of Fry Light and some Jamaican Jerk seasoning which added just the right amount of kick.

here they are before they went under the grill:-



and here after they were cooked and ready to eat! I just love grilled cherry toms and eating food with your fingers makes a nice change.



For pudding I had this sugar free jelly and 2 kiwi fruits - again delicious.



Think I might have prawns and jacket potato for tea- using the potatoes as a healthy extra b.
My breakfast was the usual, all bran, skimmed milk and a whole grapefruit. I still  cannot believe than I can eat so much with Slimming World and still lose weight - Ithink that's why I have not cheated once in 13 weeks.

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