Yes - 1 1/2 lb tonight - I was so relieved as I really thought I was going to have gained! A group of us who all sit together all lost 1 1/2 lb - so we were the 1 1/2 lb gang tonight! I have now lost 3 stone 10 1/1 lb - not bad. Only another 4lb to get to my 4 stone award.
Here is the back of my book - just to prove it!
Michelle - our star as she has lost 4 stone 11lb!! - was leaving tonight as she is moving to Cornwall so we had a bit of a party night with lots of food tasting - I made 20 sugar free jelly and cut up kiwi fruits to top them. other folks bought lots of food like - savoury rice and cous cous cake and scan bran cake.
This scan bran cake was actually rather nice so I bought some scan-bran to make some cake to eat in Oxford as it is going to be difficult to stick to the plan being away for 3 days. I have never used the scan bran before - some of the others buy it by the ton!
I also bought the new slimming world magazine and today I had to buy Scrapbook Inspirations magazine. I subscribe to this but because of the postal strike it has not arrived and I could not wait any longer, as it has been in the shops for days, so I have got lots of bedtime reading.
Michelle - our star as she has lost 4 stone 11lb!! - was leaving tonight as she is moving to Cornwall so we had a bit of a party night with lots of food tasting - I made 20 sugar free jelly and cut up kiwi fruits to top them. other folks bought lots of food like - savoury rice and cous cous cake and scan bran cake.
This scan bran cake was actually rather nice so I bought some scan-bran to make some cake to eat in Oxford as it is going to be difficult to stick to the plan being away for 3 days. I have never used the scan bran before - some of the others buy it by the ton!
I also bought the new slimming world magazine and today I had to buy Scrapbook Inspirations magazine. I subscribe to this but because of the postal strike it has not arrived and I could not wait any longer, as it has been in the shops for days, so I have got lots of bedtime reading.
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