more weight loss!

I lost 2 1/2 lb this week at slimming and I am only 1/2 lb away from 3 1/2 stones loss - I really expect to loose that next week. Though I am not taking it for granted as I have started taking some fibre for my bowels 
(still sluggish) - called Regulase from ** but it appears to be pure sugar and there is no 
calorie content on the container so I may
be taking in far too many - we will have to wait & see next week.

I have been having lots of red days lately and am feeling really tired. I watched a programme 'the truth about food'' - showing the effects of diet on the body - meat eaters did better at sports than vegetarians, but those who ate carbohydrates did much much at sustained energy than those who ate meat. I have decided to have a few green days now to see if that will help me have a bit more energy - but I also think it may be because I have just finished four nights and hardly slept at all.

I have been naughty again at Amazon - bought 2 CD's David Cassidy & the partridge family. They are both lovely and I have been playing the constantly in the car & at home. They took me straight back to my Teenage years and all my David Cassidy posters all over my bedroom walls. I also bought Galapagos DVD & book - I saw one episode of this on the TV and thought it was so good - just had to have it.  Steven also caught an episode after I had ordered it and he was impressed and glad the whole series  was on its way. I also bought a book on Photoshop Elements 5 by Scott Kelby - so need to work my way through it to become more skilled at it.

Done a layout as well - took all day as I had to keep running up & down stairs and rifling throug boxed trying to find what I needed.


I just love this photo of Eleanor - Steven took it with the Panasonic compact camera - 
and I am so pleased with it, that I just had to do a layout  with it and I am quite pleased with the result, but just look at the chaos it created at the dinning at the table - I am missing my craft room so much!