Well I am struggling still with the concepts of green & original days - so turned to Slimming world.com for some help. Found this featured recipe by Trudy Veale from Totnes called Creamy Cheese and garlic stuffed mushrooms.
I quite enjoyed it and think I will make it again. Here is her recipe Thankfully it had the frees, syns & healthy extras on the recipe becasue I am still struggling to work those out as well!
It was free on original & green. Cheese as healthy extra 'a' and Ryvita as healthy extra 'b'.
2 large flat mushrooms
1/2 small onion
I clove of garlic
fry light
3 Ryvita Multigrain
3 dairylea triangles
2 tablespoon Quark
Heat oven to gas 7
remove mushroom stalks and chop finely.
fnely chop onion
crush garlic and add them all to fry pan sprayed with a few squirts of fry light.
Soften gently for a few minutes then remove frypan from heat.
Put ryvita in a poly bag and crush with rolling pin and add to pan.
Add cheese triangles and quark to mix - stir throuoghly
spray mushrooms with fry light and add mixture to top of them
Cook in oven for 10 -15 minutes.
I served with 2 tomatoes.
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